A Step-By-Step Guide to Personalised Cycling Coaching.
Getting Started with Personalised Cycling Coaching.
Watch the video then scroll down for a step by step guide to get started!
Step 1 – Set up your TrainingPeaks account.
Next, set up your Premium TrainingPeaks account.
If you haven’t got an account yet, head over to TrainingPeaks and create an account. It’s free to set up.
Once your account is set up, click the link below which will link your account with the Onebody coaching group.
Once linked, we’ll be able to add your training program straight to your account.
Step 2 – Syncing your smart devices and third party accounts with TrainingPeaks.
Next, set up your Premium Training Peaks account.
Your smart devices (such as a Garmin watch) and training apps (such as Zwift), sync up with your TrainingPeaks account.
Watch the video to see how to connect your smart devices and third party accounts to TrainingPeaks.
Step 3 – Download our phone app & book into virtual sessions.
Your training program includes access to our virtual sessions.
To book, download our phone app at the link below for either android or apple.
Then watch the video to see how easy it is to book in via the Onebody app.
Step 4 – Using Zwift for the first time with a structured training session.
Once you’ve signed up on Zwift, you can do your first structured workout.
Open the app and then watch this video to link your devices and do your first structured training sessions.
Step 5 – How to do a group ride with Zwift using the structured training session.
You can join a group ride meetup on Zwift using the structured training sessions we put in place for you.
This video walks you through the steps of how to join the group and use the structured session.
Step 6 – How to be part of voice Chat during Zwift Sessions .
The best way to chat to everyone during the Zwift group rides is using the discord app.
Download the app then paste our join code below.
Watch the video for a step by step guide.
Need help?
If you get stuck at any of the steps, reach out to your coach and they’ll guide you.
Meet the Onebody Coaches.
All our cycling coaches are professional full time coaches qualified and accredited through Triathlon Australia.
Onebody’s coaches cater for athletes of all levels and ages from beginner cyclists including juniors and adults to experienced and advanced aged group cyclists.
Daniel Bain.
