A brick session is a triathlon training session where you alternate between cycling and running. It’s a particularly effective method of training, because it prepares your body for the specific physical demand of a triathlon.Â
Brick sessions are seasonal and held in Parramatta Park. Sessions focus on:
Our brick sessions have also have regular skill sessions during the year to help our athletes improve their skills and knowledge in triathlon transition skills, cycling, running and triathlon in general.
Feel free to call us for any other enquiries.
Parramatta Park. Meet on the grassed area on the left hand side of the road near Tai Chi corner (see map)
6:30am & 7am Sessions (1 hour)
Saturday November 23rd 2024
Saturday December 7th 2024
Saturday December 21st 2024
Saturday January 18th 2025
Saturday February 8th 2025
Saturday March 8th 2025
Saturday March 22nd 2025
Saturday April 5th 2025
Multiple sessions available to suit beginners to advanced
A typical session will have a warm up followed by three distance options. You can choose any distance on the day that suits your training and ability
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.