Start training smarter with our professionally designed training programs to prepare for your events at a level that suits your ability.
Get access to our swim squads, brick sessions, triathlon sessions, pilates, Pilates, strength & conditioning plus more.
Prepare for your triathlon races with our specific training sessions where you create your own swim / bike / run distances to suit your ability.
Spiel – Join us in the Victorian Alps each year for our summer training camp for triathletes and cyclists.
Join Australias largest triathlon squad with the biggest range of sessions to suit all abilities. Access all Swim, bike, run, brick, triathlon, pilates & strength sessions.
Our freestyle stroke correction clinic teaches swimmers of all levels about swimming fundamentals and how to improve their speed and efficiency
Join Australia's Leading
Triathlon Squad.
You can be part of our training squad regardless of where you are in the world. Our comprehensive range of options include virtual sessions, local based sessions, group and personalised training programs and regular training camps.
Simply let us know more about you with our questionnaire and we can let you know how you can make the best of our training squad options.
Sydney Triathlon Squad
Train with us in person at our Castle Hill Centre and surrounding suburbs.
Online Triathlon Squad
Join our online squad to access training programs, virtual sessions & online coaching.
Get a team of Expert Coaches behind you.
Whether you’re a seasoned athlete or new to Triathlon, Cycling, Running or Adventure Racing, our team of coaches and experts have the experience to improve your performance
The best reason of all to join the Onebody squad, is the support from both the coaches and the other team members. We focus on community and culture above all. Because there’s no point in improving at your sport, if you aren’t enjoying it, or the people you’re doing it with!
Upcoming Events.
There is no better motivation for training then having an event on the horizon. Here are the upcoming events we can customised your training program to.
Take the quiz to find out which training options suits you best.
Your lifestyle and goals are unique to you. Take the quiz to find out what program suits you.
