Start training smarter with our professionally designed training programs to prepare for your events at a level that suits your ability.
Get access to our indoor cycling studio, swim squads, brick sessions, triathlon sessions, pilates, Pilates, strength & conditioning plus more.
Join Australias largest triathlon squad with the biggest range of sessions to suit all abilities. Access all Swim, bike, run, brick, triathlon, pilates & strength sessions.
Prepare for your triathlon races with our specific training sessions where you create your own swim / bike / run distances to suit your ability.
Spiel – Join us in the Victorian Alps each year for our summer training camp for triathletes and cyclists.
You can be part of our training squad regardless of where you are in the world. Our comprehensive range of options include virtual sessions, local based sessions, group and personalised training programs and regular training camps.Â
Simply let us know more about you with our questionnaire and we can let you know how you can make the best of our training squad options.
Train with us in person at our Castle Hill Centre and surrounding suburbs.
Join our online squad to access training programs, virtual sessions & online coaching.
Whether you’re a seasoned athlete or new to Triathlon, Cycling, Running or Adventure Racing, our team of coaches and experts have the experience to improve your performance
The best reason of all to join the Onebody squad, is the support from both the coaches and the other team members. We focus on community and culture above all. Because there’s no point in improving at your sport, if you aren’t enjoying it, or the people you’re doing it with!
There is no better motivation for training then having an event on the horizon. Here are the upcoming events we can customised your training program to.
 Your lifestyle and goals are unique to you. Take the quiz to find out what program suits you.
