Our core stability sessions focus on building a strong and stable core to act as a foundation for your functional strength in motion.
With a focus on exercises targeting the major muscles of your core/trunk, these sessions are ideal for:Â
Balcombe Heights Estate
90-94 Seven Hills Rd, Baulkham Hills (see map)
Access is available off Seven Hills Road opposite Jasper Road Public School.
Recommended parking is between the Skate Park and the Dog off Leash Park
Every Tuesday night 6:00 - 7:00pm
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.
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