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Triathlon Coaching.

Unlock Access to your own Training Schedule
& Team of Expert Coaches.

Personalised Triathlon coaching is for triathletes that want to work one on one with a professional triathlon coach to optimise their training plan and work together towards continual improvement. 

We work with triathletes with various goals from completing their first event through to qualification for World Champship events. Common goals for our clients include

  • Participation their first Sprint, Enticer or SuperSprint event
  • Competing in longer endurance events such as Half Ironman and Ironman Events
  • Qualification and competing at Age Group World Championships such as ITU worlds and Ironman World Championships

Working with a Triathlon Coach ensures that you get

  • A completely customised triathlon training plan suited to your needs, equipment and time availability
  • Regular Feedback on your training via phone, email and video 
  • Detailed Race planning including optimised power profiling for events using Best Bike Split. 
  • Post race debriefing and analysis to find key areas for improvement

Want to get started or chat about coaching ?

Simply Fill in the form and we will contact you

    How do you get started?

    Coaching is a personalized experience. Before you start, we recommend filling the form above so we can organise a time to chat with you about your goals and work out who the best triathlon coach is for you within the team. Once we have established the best triathlon coach for you, we can start the planning and program preparation. 

    What happens once we get started

    • We will arrange a phone or video call to collect all the information that we need about you. Goals, training availability, training history, training tools, 
    • We will help you set up all the tools to make full use of the training programs and our coaching service (Garmin, Wahoo, Zwift etc)
    • We use your historic training data to establish your training zones or we provide testing protocols for you to do so we can set up your training zones effectively. 
    • We will set up your customised triathlon training plan and walk you through the overall plan, the weekly structure and how to each daily session works. 

    What happens after your training plan is all set up

    • We will update the training plan as you progress and when changes need to be made (injuries, illness, holidays etc)
    • We will contact you regularly via email, phone or video feedback as needed
    How do I access Local Sessions or Virtual Session?
    • Just download our phone app, login and you will be able to book into the sessions that you want to attend.

    What does a training program look like and how easy is it to follow?

    Do you want to take the thinking out of your training with a tailored program and have the support of a team of expert coaches?

    Join Australia’s leading Triathlon squad, and get access to a team of coaching experts for a less than the cost of a cup of coffee per day.

    You’ll get:

    • Tailored Training Program via Training Peaks

      Group Training Program via TrainingPeaks tailored to your event, distance, and ability. You choose your level (you can change at any time).

    • Sessions Integrated with Smart Devices

      Easy to follow sessions that you can access from anywhere that download to your smart devices to make tracking training even easier.

    • Hours of Video Content

      Access stacks of videos on everything from setting up training zones, swimming technique, nutrition advice, mobility exercises, tips on open water swimming and even how to approach race day

    • Join in Virtual Strength & Pilates Sessions

      Access to live weekly Pilates and strength sessions that you can do at home and connect with your training partners

    • Access to Coaches through Email & Facebook Group

      Get access to our exclusive Facebook group to ask questions for the coaches as well as anyone in the training group. Join in on Live chats and benefit from seeing event and technique analysis.

    Select Your Program.

    Online Triathlon Coaching

    $ 99
    00
    week
    • Personalized Training Plan
    • Personalised Training Zones
    • Regular Feedback via Phone / Email / Video
    • Regular Data Analysis of Sessions via Video
    • Advanced Race Planning
    • In Depth Race Reviews
    • Strength Training Plans
    • Access Virtual Training Sessions
    • Priority Access to Camps & Clinics
    • Up to 2 Training Sessions / Week
    • Discounts on Products & Services
    Click the link to sign up and get started on your program!

    Local Personalised Coaching

    $ 120
    00
    week
    • Personalized Training Plan
    • Personalised Training Zones
    • Regular Feedback via Phone / Email / Video
    • Regular Data Analysis of Sessions via Video
    • Advanced Race Planning
    • In Depth Race Reviews
    • Strength Training Plans
    • Access Virtual Training Sessions
    • Priority Access to Camps & Clinics
    • Unlimited Training Sessions / Week
    • Discounts on Products & Services
    Click the link to sign up and get started on your program!
    SYDNEY

    Select Your Program.

    Online Group Coaching

    $ 25
    00
    week
    • All coaching inclusions.
    • Program customised to ability and event.
    • Access to 2 virtual sessions per week.
    Click the link to sign up and get started on your program!

    Online Personalised Coaching

    $ 99
    00
    week
    • All coaching Inlcusions
    • Program fully personalised to your lifestyle and goals.
    • Weekly catch ups to analyse your training and drive results.
    • Access to 2 virtual sessions per week.
    Click the link to sign up and get started on your program!

    Local Personalised Coaching

    $ 120
    00
    week
    • All Coaching Inclusions
    • Program fully personalised to your lifestyle and goals.
    • Weekly catch ups to analyse your training and drive results.
    • Unlimited access to Onebody Training Sessions including Swim Squad, Power Cycle + More!
    Click the link to sign up and get started on your program!
    SYDNEY

    Personalised Coaching Feedback.

    Alongside your Training Peaks Training Program, Personalised Coaching gives you next-level support, accountability, and expertise.

    You’ll get a weekly catch up to monitor your progress and analyse your sessions.

    Watch the video for an example.