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Run Coaching.

Personalized Running Coaching is for runners who want to work one-on-one with a professional run coach to optimize their training plan and work together towards continual improvement.

We work with runners who are starting out and just trying to complete their first 5km run uninterrupted to advanced endurance runners aiming for personal bests in events such as

  • 5km
  • 10km
  • 21.1km Half marathons
  • 42.2km Marathons 
  • Ultra Running Trail Events such as Six Foot Track, UTA50 & UTA100

Working with our professional running coaches ensures that you get

  • A completely customised adventure racing training plan suited to your needs, equipment and time availability
  • Regular Feedback on your training via phone, email and video 
  • Detailed Race planning and post race debriefing and analysis.

Want to get started or chat about coaching ?

Simply Fill in the form and we will contact you

    How do you get started?

    Coaching is a personalized experience. Before you start, we recommend filling the form above so we can organise a time to chat with you about your goals and work out who the best run coach is for you within the team. Once we have established the best running coach for you, we can start the planning and program preparation. 

    What happens once we get started

    • We will arrange a phone or video call to collect all the information that we need about you. Goals, training availability, training history, training tools, 
    • We will help you set up all the tools to make full use of the training programs and our coaching service (Garmin, Wahoo, Zwift etc)
    • We use your historic training data to establish your training zones or we provide testing protocols for you to do so we can set up your training zones effectively. 
    • We will set up your customised training plan and walk you through the overall plan, the weekly structure and how to each daily session works. 

    What happens after your training plan is all set up

    • We will update the training plan as you progress and when changes need to be made (injuries, illness, holidays etc)
    • We will contact you regularly via email, phone or video feedback as needed

    How do I access Local Sessions or Virtual Session?

    • Just download our phone app, login and you will be able to book into the sessions that you want to attend.

    What does a training program look like and how easy is it to follow?

    Select Your Program.

    Online Run Coaching

    $ 89
    00
    week
    • Personalized Training Plan
    • Personalised Training Zones
    • Regular Feedback via Phone / Email / Video
    • Regular Data Analysis of Sessions via Video
    • Advanced Race Planning
    • In Depth Race Reviews
    • Strength Training Plans
    • Access Virtual Training Sessions
    • Priority Access to Camps & Clinics
    • Up to 2 Training Sessions / Week
    • Discounts on Products & Services

    Local Run Coaching

    $ 110
    00
    week
    • Personalized Training Plan
    • Personalised Training Zones
    • Regular Feedback via Phone / Email / Video
    • Regular Data Analysis of Sessions via Video
    • Advanced Race Planning
    • In Depth Race Reviews
    • Strength Training Plans
    • Access Virtual Training Sessions
    • Priority Access to Camps & Clinics
    • Unlimited Training Sessions / Week
    • Discounts on Products & Services
    SYDNEY