Onebody is the leading Triathlon squad in Australia, that takes on both seasoned athletes and complete beginners. Our training sessions and training programs are available to locals within the Sydney area and our virtual sessions and training programs are available to anyone anywhere in the world.
Our training facilities and professional coaching team provide the ideal training environment to support triathletes regardless of whether you’re new to the sport or experienced.
We have multiple sessions every day so that our members can develop their own training structure that suits their needs. Our sessions provide multiple coaches so that we can provide training sessions and skill development sessions that are appropriate for you. Our training sessions are based in Castle Hill and the surrounding suburbs of the Hills district in Sydney.
Our weekly session timetable includes
- Swim Squads
- Indoor Cycle Sessions
- Strength & Mobility Sessions
- Triathlon Sessions (swim / bike / run)
- Brick Sessions (Bike / Run)
- Track Running Sessions
- Recovery Sessions
We provide multiple membership levels to attend our training sessions and welcome people of all abilities to get started in a safe, friendly and supportive environment. For general information about each of our training sessions available, please contact us or check out out the details below.