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Pilates.

Indoor & Online Pilates Sessions Available.

Pilates is a fantastic work out for everyone especially triathletes and cyclists.

Pilates helps to develop the body uniformly, corrects wrong postures, focuses on deep abdominal activation and core strength and mobility through the major joints & muscle groups.

Pilates can help with, build strength & mobility, increase overall stability and injury rehabilitation and prevention.

What to Expect .

A pilates session catered to your ability that will challenge you

  • A training session that delivers power based intervals that matches your power profile and ability level

  • A real-time display of your data, including including power, cadence, HR and advanced power metrics on our large High definition screens throughout each session to see how you’re going.

  • The latest entertainment in cycling, triathlon & sports to watch during sessions

  • Your data uploaded to TrainingPeaks, Strava or emailed directly to you after each session

  • Friendly support coaches to give you feedback and advice during sessions

What to Bring.

  • Yourself

  • A thick gym mat

Onebody Pilates Studio Location.

Feel free to call us for any other enquiries.

Pick A Membership That Suits You.

Silver

5 sessions per month
$ 110 Monthly
  • Swim Squads
  • Indoor Cycle Sessions
  • Strength & Pilates
  • Run, Triathlon & Brick Sessions
  • General Training Programs & Virtual Sessions
  • + More!
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Gold

10 sessions per month
$ 210 Monthly
  • Swim Squads
  • Indoor Cycle Sessions
  • Strength & Pilates
  • Run, Triathlon & Brick Sessions
  • General Training Programs & Virtual Sessions
  • + More!
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Platinum

15 sessions per month
$ 300 Monthly
  • Swim Squads
  • Indoor Cycle Sessions
  • Strength & Pilates
  • Run, Triathlon & Brick Sessions
  • General Training Programs & Virtual Sessions
  • + More!
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Unlimited

Unlimited Sessions per month
$ 352 Monthly
  • Swim Squads
  • Indoor Cycle Sessions
  • Strength & Pilates
  • Run, Triathlon & Brick Sessions
  • General Training Programs & Virtual Sessions
  • + More!
Popular
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Schedule

Unlock Unlimited Sessions For $10

New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.

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Like Apps?.

Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!