A brick session is a triathlon training session where you alternate between cycling and running. It’s a particularly effective method of training, because it prepares your body for the specific physical demand of a triathlon.Â
Brick sessions are seasonal and held in Parramatta Park. Sessions focus on:
Our brick sessions have also have regular skill sessions during the year to help our athletes improve their skills and knowledge in triathlon transition skills, cycling, running and triathlon in general.
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.
Multiple sessions available to suit beginners to advanced
A typical session will have a warm up followed by three distance options that will be similar to
ou can choose any distance on the day that suits your training and ability
Feel free to call us for any other enquiries.
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.