Effective recovery from training and competition is an important part...Read More
Recovery after training sessions is just as important as the training session itself. We are committed to ensuring that our members can do both. There are numerous studies that show that compression boots can significantly reduce muscle soreness and fatigue and increase recovery time.
Compression technology allows you to relax and passively increase your recovery time. This allows you to train again sooner and feel better.
Not sure if a membership is for you? Grab a 10 session pack to use on any sessions including the recovery room.
Compression recovery sessions are available for all our members as well as casuals and walk ins. If you have any questions about a compression recovery session, please contact us.
Want to book online? Simply book below or via our phone apps