Our 5 week clinic teaches swimmers of all levels about the fundamentals of their swimming stroke
Our clinic teaches you how to improve your mobility and range of mtion using foam rollers and trigger point balls.
Our sessions at Penrith International Regatta Centre to work on your open water and bunch swimming skills
Our run technique clinic is aimed at improving your running technique and performance by addressing strength, range of motion and mechanics.
Our clinic teaches you how to improve your mobility and range of mtion using foam rollers and trigger point balls.