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Online Triathlon Coaching – Join the Onebody Team.

Getting Started with Onebody Online Group Coaching.

Unlock access to your own training schedule and a team of expert coaches

 

Do you want help and support training for Western Sydney 70.3 and be part of a supportive team of  expert coaches and other beginner and intermediate athletes?

Join Australia’s leading Triathlon squad, and get access to a team of coaching experts for a fraction of the cost of personalised coaching.

You’ll get:

  • Group Training Program via TrainingPeaks with 2 levels (Beginner essentials and Intermediate). You choose your level (you can change at any time).
  • Easy to follow sessions that you can access from anywhere that download to your smart devices to make tracking training even easier.
  • Multiple weekly videos on everything from setting up training zones, swimming technique, nutrition advice, mobility exercises, tips on open water swimming and even how to approach race day
  • Access to live weekly Pilates and strength sessions that you can do at home and connect with your training partners
  • Access to regular live Facebook chats to ask the coaches questions and chat with your training partners
  • Facebook group to ask questions for the coaches as well as anyone in the training group

We can only take on 20 athletes! Lock in your spot below.

Join the Team For Western Sydney 70.3

Unlock access to a team of expert coaches for only $22.95 / week.  The first week free, just lock in your spot!

Take the thinking out of your training, we’ll program it all for you.

Improve Swimming Technique

Increase Cycling Power

Boost Running Efficiency

Strength, Mobility & Recovery Focus

You’ll Get Your Own Premium Training Peaks Account.

Personalised Training Plans are delivered via a premium Training Peaks account.  Every athlete gets there own account that links up with your Garmin or Zwift Account.  Athletes have the ability to add comments on their sessions and record their thoughts and nutrition directly into Training Peaks for their Triathlon Coach to provide feedback.

Incorporated into the customised training programs are:

  • Daily sessions tailored to Western Sydney 70.3
  • Individualised Heart Rate training and racing zones
  • Individualised Power Meter training and racing zones
  • Downloadable Windtrainer bike sessions and run training sessions for TrainerRoadZwiftPerfPro and Garmin Wahoo Devices
  • Planning and scheduling in the lead up to the event

We Turn Novices into Confident Triathletes.

Over the years we have helped many athletes do their first long distance event, or improve upon their previous events.

We’ve been coaching athletes for Western Sydney 70.3 since its inception in 2014 and have had hundreds of athletes compete it in, so we don’t mean it lightly when we say we’re the experts in Triathlon coaching for this event.

Swimming Technique Drills.

Alongside your Training Peaks Training Program, you’ll get access to our entire video library.  Plus we’ll give you drills to help you improve your swimming technique and efficiency.