Strength & Mobility.
Studio & Online Strength & Mobility Sessions.
During our strength and mobility sessions we will focus on improving your functional strength and range of motion. This will help you improve your overall strength, reduce your chance of injury and improve your movement patterns.Â
Our sessions are particularly catered to triathletes and cyclists to improve their sport specific strength while also addressing some of the common areas of movement limitations
What to Expect .
What to Bring.
Each Onebody Power Cycle session uses your own bike in combination with our multi-rider system. For each indoor cycling session, you will need to bring the following:
Onebody Strength Studio Location.
Feel free to call us for any other enquiries.
Pick A Membership That Suits You.
Silver
5 sessions per month
$
110
Monthly
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Swim Squads
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Strength & Pilates
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Run, Triathlon & Brick Sessions
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General Training Programs & Virtual Sessions
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+ More!
" data-service-id="210" /> Gold
10 sessions per month
$
210
Monthly
-
Swim Squads
-
Strength & Pilates
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Run, Triathlon & Brick Sessions
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General Training Programs & Virtual Sessions
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+ More!
" data-service-id="211" /> Platinum
15 sessions per month
$
300
Monthly
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Swim Squads
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Strength & Pilates
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Run, Triathlon & Brick Sessions
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General Training Programs & Virtual Sessions
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+ More!
" data-service-id="212" /> Unlimited
Unlimited Sessions per month
$
352
Monthly
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Swim Squads
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Strength & Pilates
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Run, Triathlon & Brick Sessions
-
General Training Programs & Virtual Sessions
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+ More!
Popular
" data-service-id="213" /> Unlock Unlimited Sessions For $10
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.
" data-service-id="55633" /> Like Apps?.
Download an app for your phone to help make booking appointments, bike servicing or your power cycle session that much easier!
