Personalised Training Plans are delivered via a premium Training Peaks account. Every athlete gets there own account that links up with your Garmin or Zwift Account. Athletes have the ability to add comments on their sessions and record their thoughts and nutrition directly into Training Peaks for their Triathlon Coach to provide feedback.
Incorporated into the customised training programs are:
- Daily sessions tailored to Western Sydney 70.3
- Individualised Heart Rate training and racing zones
- Individualised Power Meter training and racing zones
- Downloadable Windtrainer bike sessions and run training sessions for TrainerRoad, Zwift, PerfPro and Garmin & Wahoo Devices
- Planning and scheduling in the lead up to the event