Basic Gear Checklist.

General Gear

• Triathlon Suit
• Towel for Transition
• Esky bag to keep drinks cold
• Sunscreen
• Timing Chips

Swim

• Goggles
• Swim Cap
• Wetsuit
• Bodyglide or similar
• Plastic bag to help put wetsuit on

Bike

• Road Bike or time trial bike
• Helmet
• Sunglasses
• Cycling shoes / triathlon shoes
• Elastic bands for tri shoes
• Bike computer
• Puncture repair kits and tools
• Helmet & Bike Stickers
• Floor Pump

Run

• Running shoes
• Hat or Visor
• Elastic Laces
• Socks
• Talcum Powder
• Run Watch
• Running Race Belt

Nutrition

• Drink Bottles
• Sports Drink / Electrolyte
• Gels / Bars