We have a wide range of training sessions to suit triathletes, cyclists, runners, adventure racers and anyone who loves endurance sports and Multisport events.
Check out our range of sessions below
Join Sydney’s best Triathlon Swim Squad in the Hills district with a high focus on swim technique
Train with power indoors using using your own road or triathlon bike or our stationary bikes
Quality high intensity running sessions with running drills and a high focus on running technique
Join all our pilates, strength sessions and mobility sessions live from your homeÂ
Improve your functional strength, core strength and overall stability with our functional strength sessions
Practice your bike / run skills in a race specific duathlon session at Parramatta Park
Prepare for your triathlon races with our specific training sessions where you create your own swim / bike / run distances to suit your ability.
Improve your range of motion with a guided mobility session using foam rollers and trigger point balls.
Improve your triathlon, cycling and running specific core strength and stability with one of most popular strength sessions
Improve your childs cycling and triathlon skills in a fun and safe environment
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.