Try our squad and get Unlimited access to all of our sessions for only $10
Our professional coaching team offers online options including everything from virtual sessions, videos on demand, training programs to a one-on-one dedicated personal coach. Regardless of your ability, or the level of support you need – we have you covered.
Our online options are simple – we provide you with everything that you need to train effectively from home and the ability to access our virtual sessions at times that they suit you.
We understand that maintaining sound fundamental movement patterns is the basis for injury prevention and sporting performance. We offer the following virtual sessions:
Our virtual sessions allow you to participate in sessions run by experts in the comfort of your home. Our sessions are available in real-time to receive live individual feedback or can be watched on demand at a time that suits you.
What to expect:
We provide training programs for various events, distances, and ability levels through TrainingPeaks. Through your TrainingPeaks account you will have access to:
Check the TrainingPeaks Training Programs page for more details and to get started.
We have online coaching options for athletes outside our local squad which include Triathlon, Cycling, Running and Multisport events. These range from general structured training plans for specific events to personalised coaching with one-on-one feedback from a dedicated coach. Regardless of whether it’s a general training plan or a one-on-one relationship, all training programs are structured according to your ability and use easy-to-follow training files that sync with all your smart devices.
Individualised coaching includes:
For more details head over to our individualised coaching page.
Leave your details in the form below and we’ll reach out with instructions on how to start your 14 day trial!
New here? Grab your $10 pass to gain access to all of our regular sessions for 14 days.