2018 provides a unique opportunity for the chance to represent your country on home soil, with the home crowd support cheering you onThere are 2 race formats to race in at the 2018 ITU Triathlon Age Group World Championships, Sprint and Standard distance
Swimming efficiently and reducing drag against the water is a key element of long course swimming and triathlonTo reduce your drag, you want to reduce the amount of frontal surface area that you have in the waterv
The Busselton Ironman and 70.3 are iconic long course triathlon races in an absolutely stunning location Currently there are 6 months to the race in December, a great time frame to plan and prepare for the event, to work on your swim technique to become a more efficient swimmer, bike endurance and cycling run efficiency
Mobility refers to the “the ability to move or to be moved freely”. This is in relation to the joint itself and its capability to move. With multiple joints used during swimming, bike riding and running, it is important to maximise the joint space