Have a read of our News, Articles, Tips, & Custom Bike Builds
News.
The importance of hip mobility for your bike fit position
Hip stability and maintaining a fluid range of motion around the hip region are important to maximize power production when cycling and to preven...
How to Reduce Lower Back and Neck Discomfort when Cycling
The most common reason that we see retul bike fit clients is due to lower back pain or upper neck pain discomfort when cycling. There may be many...
New Sponsorship for Junior Development Program
Onebody is excited to announce new additions to the Onebody Junior Development Program. Today we unveil our new triathlon junior race suit design...
How to ride lower and longer with the right saddle
We commonly see bike fit clients that struggle to fit on standard geometry frames because their current bike position has them riding with a sig...
Bike Fit – It’s all about the Saddle!
Selecting the right saddle and placing it in the right position is essential to providing the most powerful and comfortable bike fit position. Th...
Mobility Training
Mobility refers to the “the ability to move or to be moved freely”. This is in relation to the joint itself and its capability to move. With...
Custom Build – Argon 18 E-119+ Tri Bike
One of our clients had been riding his older Argon 18 E-114 and wanted to get a little more serious about long course racing for the 2015-2016 se...
Swimming Smoothly and Efficiently: Stroke Correction & Swimming Technique
How you swim and your swim technique is a major influence on how efficiently and effective you are in the water. Swimming with a good technique c...
Improving Cycling Technique and Efficiency with a Power Meter
Power Meters are a powerful tool for racing and training. A key objective in training with a Power meter is increasing Functional Threshold Power...
September Junior Triathlon Clinic announced
What are your kids doing in the September school holidays? Need something to keep them active and entertained? Onebody Health & Fitness will be ...
Custom Build – Argon 18 E-117 Time Trial Bike
Last week we finished off a custom built triathlon bike for a client. Having just completed a Frame Selection Bike Fit, he was keen for a new rig...
Onebody at ATEC 2016
ATEC is just around the corner and we are excited to have Head Coach Daniel Bain presenting on the topic of Training and Racing with Power. To sh...
2016-2017 Summer Camp is a go!
Summer Camp is coming! Bookings opening soon with Early Bird rates for those wanting to book in now. Onebody will be running a training camp in t...
Team Sky chooses Retül as official supplier for 2016
Boulder, Colo., April 26th, 2016 - Team Sky has selected Retül as their Official Bike Fit Technology Supplier for the 2016 season. Retül has wo...
Junior Draft Legal Race – Penrith 2016
Some of the Onebody Juniors raced in the first draft legal sprint race held by Triathlon NSW at the Regatta Centre in Penrith. The weather held b...