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The Nepean Triathlon bike course reverted to a previous course for this year’s event, a challenging ride with a variety of different sections. ...
The 1st Ladies Pink triathlon for the season is nearly here, with a variety of distances to choose from.These are great events for ladies and gir...
So you’ve trained for your first triathlon, swum, biked and run and maybe included some stretching and strength and core stability work as wel...
So you have seen this thing called triathlon and thought you’d like to try it! Or you just want to get fitter Or to challenge yourself with som...
Ever wondered how you can improve the efficiency of your pedal stroke without spending extra time on the bike? The answer to this may not be what...
Ever been in a race when all was going well and then it just all fell in a heap? Couldn’t keep the pace going or the power on the bike? Eve...
Have you ever thought about improving your cycling efficiency by not spending time on the bike? Ever wondered how you can improve your bike split...
ATEC, Australia’s premier event celebrating the endurance lifestyle is back this September and Onebody are proud to be an ATEC Ambassador! ...
The thickness of your cycling shoe should be an important consideration when you select your next pair for riding your bike. Many clients during ...
2018 provides a unique opportunity for the chance to represent your country on home soil, with the home crowd support cheering you onThere are 2 ...
We provide bike fits for a lot of people every year and help them select the ideal frame sizes to suit them. It's very common for us to see a cyc...
Many online triathlon coaches will analyse data and provide feedback on the average numbers that appear on their trainingpeaks portal. But how m...
Swimming efficiently and reducing drag against the water is a key element of long course swimming and triathlonTo reduce your drag, you want to r...
Foot numbness is common through the forefoot and toes for many cyclists and is a common complaint we see with our bike fit clients.If there are n...
The Busselton Ironman and 70.3 are iconic long course triathlon races in an absolutely stunning location Currently there are 6 months to the race...